Healing Sessions with Tracy

These sessions are offered at Keystone Health (706 Cornwall Rd) in Blockhouse. I can be reached at tracy@mirellarosefarm.ca or 902-624-0045 if you have questions or would like to book in with me.


REIKI

I am a Master Level Certified Reiki Practitioner and offer individual reiki treatments. Reiki is a healing technique based on the principle that the therapist can channel energy into the patient by means of touch, to activate the natural healing processes of the patient's body and restore physical and emotional well-being. I use stones and crystals, sound (my voice as well as singing bowls and other instruments), and essential oils to assist me in these sessions.


Cost: $60 for a 1-hr session.

1-on-1 YOGA

Are you working with some physical challenges that you would like some focused attention on? Would you like to experience a private yoga class that is tailor-made to fit your physical needs and abilities? I can work with you with various kinds of yoga - vinyasa, gentle, or yin. 

Cost: $60 for a 1-hr session.


1-on-1 YOGA and Pranassage

Get the benefits of both worlds! Combine the benefits of personalized yoga and pranassage. We will start with a half-hour of more active yoga poses, focusing on your tight areas or other areas of choice, and end with a half-hour of passive "receiving" in pranassage.  

Cost: $60 for a 1-hr session.

PRANASSAGE 

I am a certified Pranassage Practitioner and offer Pranassage, which is a 1-on-1 yoga experience that is deeply relaxing. The recipient is moved into a variety of yoga poses and then my hands are used to draw your attention to various parts of your body in each pose.

The basis for this modality is "Where awareness goes, prana (energy) flows". Pranassage helps to bring awareness into many parts of the body, and your experience of sensation helps to move the energy, providing balance and relief to every part of your being. You may also notice that by being relaxed as your body is moved into poses, you can go deeper than you may have believed you could. The intention of this practice is deep relaxation.

Let go and enjoy the experience of being in your body! 


Cost: $75 for a 1-hr session.


 

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