Pre-registration is required. To register for any classes or to enquire further, please contact me at tracy@mirellarosefarm.ca or 902-624-0045.

Newburne Yoga Class Schedule (Fall 2017)

LOCATED IN NEWBURNE AT ST. MATTHEW'S LUTHERAN CHURCH, Newburne Rd.

All-levels Vinyasa

This class is open to all levels and abilities. It's a little slower-paced, and so is a great class for folks new to yoga or to the vinyasa style. Participants should bring a mat, water bottle, and small towel.


Time: 5:45 - 7pm

Dates: September 13 - November 1 (no class September 27)

Cost: $77 for the 7-class session or $13 drop-in, cash or cheque.

Gentle/Beginner Yoga

This class is perfect for beginners, older adults, those who are currently not active, or those who enjoy a slower, gentler paced class. This class may help you improve breathing, circulation and sleep; increase flexibility and strength; and reduce pain, stress and anxiety.


Time: 7:30 - 8:30pm

Dates: September 13 - November 1 (no class September 27)

Cost: $70 for the 7-class session or $12 drop-in, cash or cheque.


If you have any questions, or would like to register, please contact Tracy at 902-624-0045 or tracy@mirellarosefarm.ca.

 

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